Stress Busters Workshop

Stress Busters Workshop is Tuesday, June 27th from 6:30-7:30 PM in the Library Community Room.  It is being led by Zen Ed Wellness.  Registration is required.  The background is a faint green.  There are light blue squiggly lines in the top left corner, a stack of three gray rocks in the bottom left, letter cubes spelling out E-S-S (the the first cube has STR changing to WELLN), and Zen Ed's logo in the bottom righ.
E.D. Locke Public Library, 5920 Milwaukee St, McFarland, WI 53558

Are you feeling stressed?  Is life throwing you more than you can handle?  Then this program is meant for you!  Join us for a one-hour experiential workshop led by Zen Ed Wellness.  They will focus on seven strategies to help you manage stress.  Topics include movement and breath, energy sources, resilience, and more.

Registration is required and will open on Tuesday, June 6th here.

Learn more about Zen Ed on their website or Facebook page.

Sara Hendrickson, 608-838-9030